Jamieson HEALTHY Sleep

Product overview

This sleep aids product is from Jamieson.

Ingredients

Melatonin 5 mg Skullcap (4:1) extract (Scutellaria lateriflora L., herb top) equivalent to 250 mg of raw herb 62.5 mg Rhodiola (10:1) extract (Rhodiola rosea L., root), standardized to 1% salidroside and 2% rosavins 100 mg Chamomile (4:1) extract (Matricaria recutita L., flower) equivalent to 20 mg of raw herb 5 mg L-Theanine 100 mg Also Contains Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, hydroxypropyl cellulose, peppermint oil. NO gluten, lactose, artificial colours, flavours or preservatives

Directions

Adults: Start with 1 caplet 30-60 minutes before bedtime. If needed, increase to a maximum of 2 caplets 30-60 minutes before bedtime. For optimal results, use for a minimum of 3-4 nights to help restore healthy sleep patterns. Do not drive or use machinery for 5 hours after taking Healthy SLEEP®. Consult a healthcare practitioner for use beyond 1 month. For jet-lag: for occasional short- term use only

Warnings and precautions

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use: if you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, steroids, hormone replacement therapy (HRT) or birth control pills; if you have cardiovascular, chronic kidney, immune system or liver disease, asthma, depression and/or related disorders, diabetes, hypoglycemia, hormonal or seizure disorders or migraines. Consult a health care practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Hypersensitivity (e.g. allergy), mild gastrointestinal symptoms (nausea, vomiting, or cramping), rare allergic reactions, irritability or insomnia have been known to occur, in which case, discontinue use. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. If you are pregnant or breastfeeding, do not use this product. If you have bipolar disorder or bipolar spectrum disorder, do not use this product. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.

Important information

Read and follow the complete product label before use. Use only as directed. Speak with a pharmacist or other qualified health professional if you have questions about whether this product is appropriate for you.