Wake Ups 200mg caffeine 50 tablets

• High Caffeine Content: Each tablet contains 200mg of caffeine, which is roughly equivalent to the amount of caffeine in a strong cup of coffee (16oz).

• Potential Benefits: Caffeine can provide a temporary boost in energy, alertness, and focus.

• Potential Risks: Consuming high amounts of caffeine can lead to side effects such as:

  • Anxiety
  • Insomnia
  • Restlessness
  • Headaches
  • Upset stomach
  • Increased heart rate
  • High blood pressure

Important Information:

• Health Canada recommends healthy adults limit their daily caffeine intake to 400mg. Exceeding this amount can increase the risk of side effects.
• Wake Ups are not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.
• Consult a doctor before using Wake Ups if you have any underlying health conditions, especially heart problems, high blood pressure, or anxiety.

Alternatives to Consider:

• Coffee or Tea: Provide a natural source of caffeine with additional antioxidants.
• Energy Drinks: Often contain high amounts of sugar and other ingredients besides caffeine. Choose wisely if you opt for this option.
• Natural Supplements: Some natural supplements, like ginseng or guarana, may offer a milder energy boost. Consult a doctor before trying these.

Remember:

• A balanced diet, regular exercise, and getting enough sleep are the best ways to maintain energy levels in the long run.
• If you experience any negative side effects after taking Wake Ups, discontinue use and consult a doctor.

Disclaimer:

This information is intended for educational purposes only and should not be substituted for professional medical advice. Always consult with a doctor or healthcare provider before using any product, especially if you have any underlying health conditions.