Jamieson Omega Complex 3-6-9 280 Softgels

Ingredients: Omega-3: Flaxseed Oil (Linum usitatissimum, seed): Provides alpha-linolenic acid (ALA) - 99mg Molecularly distilled Fish Oil (Anchovy): Provides EPA and DHA - 840mg Omega-6: Borage Oil (Borago officinalis, seed): Provides gamma-linolenic acid (GLA) - 58mg Omega-9: Borage Oil (Borago officinalis, seed): Provides oleic acid (OA) - 25mg Claimed Benefits: Heart Health: Omega-3s (EPA & DHA) may help lower LDL ("bad") cholesterol and raise HDL ("good") cholesterol, potentially reducing heart disease risk.

• Omega-3:
  • Flaxseed Oil (Linum usitatissimum, seed): Provides alpha-linolenic acid (ALA) - 99mg
  • Molecularly distilled Fish Oil (Anchovy): Provides EPA and DHA - 840mg
  • Omega-6: Borage Oil (Borago officinalis, seed): Provides gamma-linolenic acid (GLA) - 58mg
  • Omega-9: Borage Oil (Borago officinalis, seed): Provides oleic acid (OA) - 25mg
  • Heart Health: Omega-3s (EPA & DHA) may help lower LDL ("bad") cholesterol and raise HDL ("good") cholesterol, potentially reducing heart disease risk.
  • Reduced Inflammation: Omega-3s may have anti-inflammatory effects and benefit conditions like arthritis.
  • Skin Health: Omega-3s and GLA (from borage oil) may promote healthy skin and reduce dryness.
  • Dosage and Content: The specific benefits depend on the amount of each omega fatty acid (EPA, DHA, ALA, GLA). Unfortunately, Jamieson doesn't readily provide this information online. You'll need to check the product label for the exact amount of each omega-3, omega-6, and omega-9 per softgel.
  • Limited Evidence for Omega-6/9 Benefits: While omega-3s have strong scientific backing for heart health, the evidence for the specific benefits of omega-6 (GLA) and omega-9 (oleic acid) is less conclusive.
  • Potential Side Effects:
    • Fish oil can cause fishy burps or breath in some individuals.

    Product details

    Form	Capsule
    Pack size	200
    UPC	00064642062314
    Prescription	Not required

    Common questions

    What is Jamieson Omega Complex 3-6-9 280 Softgels used for?

    Reduced Inflammation: Omega-3s may have anti-inflammatory effects and benefit conditions like arthritis.

    How is Jamieson Omega Complex 3-6-9 280 Softgels used?

    It is a capsule, taken by mouth. Follow the directions on the package.

    How many capsules are in a pack of Jamieson Omega Complex 3-6-9 280 Softgels?

    Each pack contains 200 capsules.

    Important information: Read the label and follow the directions before use. Talk to your pharmacist if you take other medication, are pregnant or breastfeeding, or have an ongoing health condition. This page is product information, not medical advice.