Jamieson Melatonin with Magnesium

Product overview

This melatonin product is from Jamieson.

Ingredients

Melatonin 5 mg Elemental Magnesium 150 mg (Bisglycinate, citrate, oxide) Also contains: Cellulose, modi?ed cellulose gum, vegetable stearic acid, silica, water-soluble cellulose, hydroxypropyl cellulose, titanium dioxide. NO salt (NaCl), starch, gluten, lactose, arti?cial ?avours or preservatives

Directions

Adults: Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern. Do not use this product if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if: you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; you have cardiovascular, chronic kidney, immune system, or liver disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia, or migraines. Consult your health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia). Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case, discontinue use

Important information

Read and follow the complete product label before use. Use only as directed. Speak with a pharmacist or other qualified health professional if you have questions about whether this product is appropriate for you.

General product information

Melatonin is involved in regulating the sleep-wake cycle. Health Canada’s oral monograph supports adult melatonin products for occasional sleeplessness when used as directed.

Always read and follow the product label.